Embarking on a 200 hour yoga training in India is a transformative journey for the mind, body, and soul. India, being the birthplace of yoga, offers an authentic environment to deepen one’s practice. The training typically covers asanas, pranayama, meditation, and yoga philosophy. Students learn from experienced teachers rooted in traditional yogic wisdom. A 200 hour yoga training in ... https://tornadosocial.com/story5959325/the-difference-between-yogic-practices-and-physical-exercises