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Applying Mental Toughness To Improve Performance in Athletic Recovery

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Mental resilience is an important attribute that can measurably improve results in athletic recovery. Sportspeople often face setbacks that involve time away from their sport, which can be both bodily and psychologically straining. Mental resilience refers to the ability to remain robust and resilient in the face of adversity. https://stephanie639e8x.bloguetechno.com/investigating-the-nuances-of-long-term-pain-after-sports-damage-and-its-impact-on-healing-71678663
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