Some Sects of Hinduism like Vaishnavism Keep to the purest type of vegetarianism as a really perfect although Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on https://www.cureayu.com/blogs/lifestyle/brahmi-benefits