Originating From Hinduism, the Om or Aum mantra symbolizes the cosmic sound, symbolizing the essence with the universe. Chanting “Om” is believed to align the practitioner with universal vibrations, fostering harmony and spiritual awakening. तेजस्वि नावधीतमस्तु मा विद्विषावहै । Affirmation: In times of stress or negativity, pause and breathe deeply https://youtube.com/shorts/CeBSHFfmcrE